Besides tasting delicious as guacamole or spread on a warm piece of toast, avocados boast an impressive list of skin-boosting benefits. This…
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Where do you get your protein? From nuts and beans to tofu and seitan, protein is abundant in plant foods. You don’t…
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Ten Health Benefits of Sweet Lime or Mosambi 1. It Helps Improve Digestion Sweet lime is extremely rich in flavonoids. These flavonoids…