Mushroom & Kale Pasta with Carrots, Thyme and Toasted Pine Nuts

Author: @anna.culina
Ingredients:

400 g Mixed Mushrooms sliced
1 large Carrot thinly sliced lengthwise
1 small Red Onion diced
2 cloves Garlic diced
120 g Curly Kale
2 tbsp Fresh Thyme
1/4 tsp Nutmeg
1 tbsp Olive Oil
1 tbsp Soy Sauce
1 tbsp Maple Syrup
2 tbsp Balsamic Vinegar
120 ml Soy Cream
Salt & Pepper to taste
200 g Whole Wheat Pasta
Toasted Pine Nuts for topping

Instructions:

1. Cook pasta according to the packaging instructions.
2. Separate kale leaves from stems. Slice kale stems.
3. Heat up olive oil in a large pan. Add onions and garlic and fry for 2 min. Add kale stems and carrots and fry for another 3 min. Add thyme, nutmeg, a little salt & pepper.
4. In a cup mix balsamic vinegar, soy sauce & maple syrup. Add mushrooms & pour mixture in the pan, give it a good stir, cover with a lid and let simmer for 5 minutes. Stir in the soy cream and kale and let simmer for a few more minutes with a closed lid.
5. Right before serving add cooked pasta, salt & pepper to taste. Serve with toasted pine nuts.

Mushroom & Kale Pasta with Carrots, Thyme and Toasted Pine Nuts

admin Author: @anna.culinaIngredients: Instructions: Recipes Mushroom & Kale Pasta with Carrots, Thyme and Toasted Pine Nuts European Print This

Serves: 3 Prep Time: 10 minutes Cooking Time: 20 minutes 20 minutes

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

• 400 g Mixed Mushrooms sliced
• 1 large Carrot thinly sliced lengthwise
• 1 small Red Onion diced
• 2 cloves Garlic diced
• 120 g Curly Kale
• 2 tbsp Fresh Thyme
• 1/4 tsp Nutmeg
• 1 tbsp Olive Oil
• 1 tbsp Soy Sauce
• 1 tbsp Maple Syrup
• 2 tbsp Balsamic Vinegar
• 120 ml Soy Cream
• Salt & Pepper to taste
• 200 g Whole Wheat Pasta
• Toasted Pine Nuts for topping

Instructions

1. Cook pasta according to the packaging instructions.
2. Separate kale leaves from stems. Slice kale stems.
3. Heat up olive oil in a large pan. Add onions and garlic and fry for 2 min. Add kale stems and carrots and fry for another 3 min. Add thyme, nutmeg, a little salt & pepper.
4. In a cup mix balsamic vinegar, soy sauce & maple syrup. Add mushrooms & pour mixture in the pan, give it a good stir, cover with a lid and let simmer for 5 minutes. Stir in the soy cream and kale and let simmer for a few more minutes with a closed lid.
5. Right before serving add cooked pasta, salt & pepper to taste. Serve with toasted pine nuts.