Gluten-free Sweet Potato Gnocchi

by admin

Author @nm_meiyee

Recipe below:

Ingredients:
Gnocchi
230 g Sweet Potatoes cooked and mashed
1 cup Gluten-free All Purpose Flour
1/4 cup Sweet Potato Flour or potato starch
1 1/2 tbsp Nutritional Yeast
1/2 tsp Salt
1/4 tsp Pepper
Sweet Potato Flour as needed
To complete the dish:
1-2 tbsp Vegetable Oil
1 clove Garlic minced
1 small Red Onion
200 g Mushrooms sliced
1/2 tsp Black Pepper
1/2 tsp Salt
200 g Baby Spinach

Instructions:
Gnocchi
1. Combine gluten free all purpose flours and potato flour together.
2. Add mashed sweet potato into a large mixing bowl. Add the flour mixture, nutritional yeast, black paper and salt. Mix until combined. Your dough will still be slightly tacky.
3. Spread large work surface with extra tapioca flour. Flour your hand and roll dough into a ball and cut into half.
4. Roll each portion into a log. Cut into bite size pieces. Lightly roll each piece in your palm into a ball and press onto a gnocchi paddle.
5. Bring a saucepan of salted water to a rolling boil. Add the gnocchi and cook until they float to the surface.
To complete the dish:
1. Heat oil in a pan, add garlic, onion and cook until fragrant. Add in the mushrooms, saute mushrooms until browned.
2. Add cooked gnocchi to the pan and toss to coat well.
3. Season to taste with salt and pepper. Toss in spinach, remove from heat and serve.

Gluten free Sweet Potato Gnocchi

Gluten-free Sweet Potato Gnocchi

Author @nm_meiyee Recipe below: Ingredients: Gnocchi 230 g Sweet Potatoes cooked and mashed 1 cup Gluten-free All Purpose Flour 1/4 cup Sweet… Recipes Gluten-free Sweet Potato Gnocchi European Print This
Serves: 2 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 4.5/5
( 2 voted )

Ingredients

  • Gnocchi
  • 230 g Sweet Potatoes cooked and mashed
  • 1 cup Gluten-free All Purpose Flour
  • 1/4 cup Sweet Potato Flour or potato starch
  • 1 1/2 tbsp Nutritional Yeast
  • 1/2 tsp Salt
  • 1/4 tsp Pepper
  • Sweet Potato Flour as needed
  • To complete the dish:
  • 1-2 tbsp Vegetable Oil
  • 1 clove Garlic minced
  • 1 small Red Onion
  • 200 g Mushrooms sliced
  • 1/2 tsp Black Pepper
  • 1/2 tsp Salt
  • 200 g Baby Spinach

Instructions

Gnocchi
1. Combine gluten free all purpose flours and potato flour together.
2. Add mashed sweet potato into a large mixing bowl. Add the flour mixture, nutritional yeast, black paper and salt. Mix until combined. Your dough will still be slightly tacky.
3. Spread large work surface with extra tapioca flour. Flour your hand and roll dough into a ball and cut into half.
4. Roll each portion into a log. Cut into bite size pieces. Lightly roll each piece in your palm into a ball and press onto a gnocchi paddle.
5. Bring a saucepan of salted water to a rolling boil. Add the gnocchi and cook until they float to the surface.

To complete the dish:
1. Heat oil in a pan, add garlic, onion and cook until fragrant. Add in the mushrooms, saute mushrooms until browned.
2. Add cooked gnocchi to the pan and toss to coat well.
3. Season to taste with salt and pepper. Toss in spinach, remove from heat and serve.

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