Sourdough avocado toast

by admin

🥑 Next level Sourdough avocado toast! 📷 by @happyskinkitchen 🚨🚨with: sourdough bread, mashed avocado + Tamari mushrooms + tofu scramble + roasted tomatoes

Ingredients:

Tofu Scramble: (1 servings)
0.5 tablespoon olive oil
(0.5) 16-ounce block firm tofu
1 tablespoons nutritional yeast
0.5 teaspoon salt
0.13 teaspoon turmeric
0.13 teaspoon garlic powder
1 tablespoons non-dairy milk, unsweetened and unflavored

Instructions:

Heat the olive oil in a pan over medium heat. Mash the block of tofu right in the pan, with a potato masher or a fork. You can also crumble it into the pan with your hands. Cook, stirring frequently, for 3-4 minutes until the water from the tofu is mostly gone.
Now add the nutritional yeast, salt, turmeric and garlic powder. Cook and stir constantly for about 5 minutes.
Pour the non-dairy milk into the pan, and stir to mix.

Sourdough avocado toast

Sourdough avocado toast

🥑 Next level Sourdough avocado toast! 📷 by @happyskinkitchen 🚨🚨with: sourdough bread, mashed avocado + Tamari mushrooms + tofu scramble + roasted tomatoes Ingredients:… Recipes Sourdough avocado toast European Print This
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • Tofu Scramble: (1 servings)
  • 0.5 tablespoon olive oil
  • (0.5) 16-ounce block firm tofu
  • 1 tablespoons nutritional yeast
  • 0.5 teaspoon salt
  • 0.13 teaspoon turmeric
  • 0.13 teaspoon garlic powder
  • 1 tablespoons non-dairy milk, unsweetened and unflavored

Instructions

Heat the olive oil in a pan over medium heat. Mash the block of tofu right in the pan, with a potato masher or a fork. You can also crumble it into the pan with your hands. Cook, stirring frequently, for 3-4 minutes until the water from the tofu is mostly gone.
Now add the nutritional yeast, salt, turmeric and garlic powder. Cook and stir constantly for about 5 minutes.
Pour the non-dairy milk into the pan, and stir to mix.

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